SQUATCH NEWS
Squatch Frontier Fitness May Updates
Greetings Squatchamos, we’ve almost made it to the end of May! Onward we trek towards the crescendoing Austin heat. Team Squatch has much to share with you for the rest of month and beyond, so be sure to read below and stay tuned to all the events and updates that are happening with the community.
COURAGE IS KEY
This month we are back on our BE OF COURAGE Commandment, encouraging us all to be bold in our pursuits, grappling with what we are reaching for. It takes courage to step out of our comfort zones and try something new, to push ourselves further than we ever have before. In the words of philosopher Aristotle, "You will never do anything in this world without courage. It is the greatest quality of the mind next to honor." So let us be of courage, to face our fears, to take risks, and to strive towards greatness. Remember, with every step into the unknown, we grow stronger, both physically and mentally. Let us be reminders to one another of our innate ability to walk through fire together, as warriors, and a strong community.
SQUATCH MONTHLY COMMUNITY WORKOUT THIS SATURDAY
We are back in ACTION Squatchamos. Gear up for our biggest day of the month, this Saturday, May 27th at 9:15am for our monthly Community Workout. Please note the time change: we will be starting at 9:15am instead of 10:15am. Lead by Squatch Leaders, Zeik (emcee) Ty (breathwork) Noah (coach) Bray (coach).
This day is a celebration of OUR community and the legacy we are building here at Squatch. Come share this day with us, move your body, ice bath, break bread, and connect with community!
Sponsors: Vivobarefoot giveaway, Noble, Beast Chiro (doing bodywork), Pwrlift
Reserve your Spot, it’s FREE for Member and Non-Members
JOE BEGLEY is bringing COMEDY BACK to Squatch after our Community Workout. If you missed the previous comedy shows in the Wolf Den, now’s your chance to catch up on this hilarious event with a line-up that KILLS every time. Come out and support our own Joe Begley & Friends this Saturday at 1:00pm.
Where: WOLF DEN - Squatch HQ
Hosted by: Joe Begley & Friends
When: 1:00pm
MEMORIAL DAY MURPH PRESENTED BY PWR LIFT
Join us on Monday, May 29th for our annual Memorial Day MURPH. For every member who participates we will donate $20 to the US Vets non-profit
At the event enjoy PWR LIFT products to fuel your experience, GORUCK weighted vests to test your might, and Ice Barrel’s cold plunge tubs to recover following your workout.
Show up anytime between 10am-2pm and enjoy another big day with Community!
INTRODUCING SQUIRREL FRIENDS
We're thrilled to announce the launch of our women's only group dedicated to promoting health, outdoor adventures, and fitness!
Join us every other Sunday for exciting classes designed to empower, inspire, and connect.
Our inaugural class will be a heart-pumping Circuit Training session, guaranteed to get your energy soaring and your muscles working! Plus, every attendee will receive a complimentary sew-in patch, just like the iconic Girl Scouts!
At Squirrel Friends ATX, our mission is simple yet powerful: to prioritize our well-being, acquire new skills, and foster lifelong friendships.
Save the Date: Sunday, June 4th
Time: 10:30 AM
Location: Squatch Frontier Fitness HQ
FIRE & ICE IS BACK
Are you ready to ignite your inner fire and unleash your true potential?
Fire and Ice is a transformational event that combines movement, breathwork, and ice plunges to help participants break through mental and physical barriers, and tap into their primal energy.
This year's theme is Presence, and we invite you to join us on June 17th, 2023, for a unique and immersive experience that will leave you feeling energized and ready to move forward with your ideas and innovations.
Fire and Ice is not just an event; it's a ritual, a journey, a breakthrough experience for many. It's an opportunity to move beyond personal blocks and step into a space of creativity, innovation, and personal growth. Engineered and Created by our own JOE LUCKY, Fire and Ice is an event that you want to experience.
At Squatch we are all about building up our community in their pursuit of greatness. Does hosting an event at Squatch sound like something that can help bolster your visions and dreams? We are here for you to experiment and play with your new ideas.
HOST AN EVENT AT SQUATCH in the upcoming weeks or months though the application link below!
TWO NEW WORKSHOPS PRESENTED BY LUMBAR SOCIETY
A BIG THANK YOU TO EVERYONE WHO MADE IT OUT TO OUR SPRING CLEANING
Your acts of service brings us great joy and appreciation.