Greetings Squatchfolk!
Welcome to our first edition of the Four Points from the Frontier. Where we hope to add value to you while you walk the path of wellness and health through fitness.
“ To connect driven minds and ideas through wellness and fitness in Austin, Texas.”
Upcoming events this next week:
Buti Yoga (Tuesdays 6pm-7pm and Fridays 10am-11pm) www.butiyoga.com
Ice Plunge Cold Therapy (Saturdays 11am-3pm) free drip coffee and snack
Maddi Mae and Cole live music yoga flow (Monday 11am-11:50am) free drip coffee and snack after class, space limited.
Maddi Mae and Cole working live music flow
Partner of the Week
Each week we will showcase our Partner of the Week. As some of you may or may not know your membership in the Squatch family gets you perks at other like-minded businesses here in Austin, all curated by us specifically for you.
This week we are showcasing MSW LOUNGE.
What they do: “MSW” stands for Mendoza Sports & Wellness. And we know that captures a lot.
That’s because this is is not your ordinary health & wellness spot. We believe in HEALTH care... not sick care.
Our services are as holistic as possible and the most popular offerings we have are our FDA-registered vitamin injections & IVs.
But it doesn't stop there. You'll find multivitamin cocktails, chiropractic services, full-scale concierge services, and handmade body care products throughout the facility, too.
What we get: Free NAD+ with any IV services
For those of you not familiar with NAD+ take a moment and click on the link below
https://www.nadtreatmentcenter.com/6-major-benefits-of-nad-iv-therapy/
Website: www.mswlounge.com
Crypto Cafe NOW OPEN!!
By now y’all have seen the cafe area near the sign in kiosk. We are officially open for business. Stop in for coffee, cold brew, lattes, smoothies, and much more. With the build-your-own menus you can also order up your post workout shake or hydration to be ready in the grab n go cooler for you when you finish your workout. In addition the cafe is equipped with free wi-fi and tables for members to use as workspace. Don’t forget to tell the barista that you are a member for 10% off your purchases.
Wise Owl Coffee is here!
It’s time for everyone to reap the benefits of all of our hard work in the “lab”. We are proud to release Wise Owl coffee exclusively in the cafe. Quite simply it’s our take on the bulletproof coffee line.
We combine L-theanine, mushroom blend (cordyceps, shiitake, reishi, turkey tail, king trumpet, lion’s mane), ashwagandha, MCT oil, and espresso to make a brain healthy coffee that delivers clarity. Can be made into iced or hot lattes as well.
“By itself, l-theanine is effective nootropic. But when combined with caffeine…there’s a pronounced synergistic effect. This means you experience heightened focus, awareness, and energy, as well as reduced stress and improved mental endurance to even higher levels.”
You can read the full article here:
https://medium.com/the-natural-view/how-l-theanine-will-change-your-morning-coffee-forever-9768a4f9ceea
Want to try Wise Owl for FREE?? Stop by cafe and give us a loud “HOOT” like an owl and we will serve you up a complimentary brain blast.
Well the first edition of Four Points from the Frontier is in the barn. Let us know if we can do anything better to help you on your path to wellness.
- Squatchamo