Hey y’all!
Just wanted to personally invite you to Fire and Ice at 7pm tomorrow!
I made a code for my Squatch Fam too.
Use “ SQUATCH ” for 50% off tickets!
Ticket link: https://bit.ly/LMGFireandIce
About Fire and Ice.
It's a recipe of mine that I use when I need to do the following.
- set intentions
- drum up energy
- move energy
- ground out the mind
It's a simple recipe and I'll share it here.
Because anyone who can do this will see what I'm talking about. It will light you up, baby.
Here's the recipe:
Elixir Ceremony
Breathwork
Ice Plunge
Primal Animal Flow
Yoga
That's it. It's simple and gets results.
I can say for certain that this recipe has really helped me overcome...
- Lack of Direction
- Low Energy
- Anxiety
- Racing Mind
And here's the beauty of this recipe.
If it's useful, cool.
If not, cool.
Take what is useful, and adapt it to you.
The recipe can always change so that the results remain consistent. Just like baking a cake.
Anyways!
Tomorrow, we will be doing this exact recipe.
So bring your intentions, new energy, or bring your open heart and get blasted with love and community.
I've got nothing but Big Love for you ❤️😘