FORGE YOUR FATE
Discover more from Squatchamo’s Newsletter
This month, we're excited to hone in on the Squatch Commandment: Forge Your Fate. At Squatch Frontier Fitness, we believe that fitness is about more than just physical health - it's about shaping the person you want to become. By working hard and pushing yourself to new limits, you can forge your own destiny and create the life you've always dreamed of - and we do it together, with community! As the sunshine roars load, we are excited to share more opportunities to propel you towards your highest self!
Upcoming Events & Opportunities
Become a Warrior with us at Squatch Frontier Fitness
Join us Wednesday Morning’s from 8:30 - 9:30am out on the main turf with Instructor Dr. Tom Marciano to become THE EXPANSIVE BEAST.
Free for members and non-members
Squatch LGBTQ+ Community Work Out
We are excited to announce and launch our free monthly workout for the Austin LGBTQ+ community and its allies. This workout is for anyone wanting to be a part of a community that supports all LGBTQ+ people.
The workout will be coach led by our very own Head Coach, Zeik. All fitness levels will be welcome and encouraged to attend as Coach Zeik has over 10 years of experience leading large groups and can modify up or down as necessary. You can expect a comprehensive full body workout and of course, lots of fun.
A Note From Head Trainer Zeik:
We know that the LGBTQ+ community is represented by many diff flags for each subgroup and so we decided to name this group workout The Olympians. Come be a part of our community!
The workout is free and no signup is necessary. We will meet on the turf at Squatch at 9am this Saturday, April 8th. Please feel free to reach out with any questions. See y’all Saturday!
Get ready to learn how to purify water in the upcoming Water Purification Workshop! Whether you're an avid hiker, camper, or simply enjoy spending time in nature, it's important to know how to ensure the water you drink is safe.
Join us for an interactive session where we will cover the essentials of locating, collecting, and purifying natural water.
As a participant, you'll receive a free drink token and a Lumber Society Water Purification badge to commemorate your newfound knowledge. Be sure to bring a notepad and pen to take notes!
Don't miss out on this opportunity to enhance your wilderness survival skills. The workshop will take place on Thursday, April 13 at 7pm at Buzz Mill (1505 Town Creek Drive). The cost is $25 per person. See you there!
Join the Lumber Society, Buzz Mill and Squatch Frontier Fitness as we take part in Keep Austin Beautiful Day, a county-wide day of service spanning 100+ sites in 31 zip codes in the greater Austin area. All ages are welcome at this site with adult supervision.
We will provide tools and gloves (bring your own if you'd like) but bring a water bottle and wear work appropriate clothing. Long pants, long-sleeved shirt, closed-toe shoes, sunscreen, bug spray.
Afterward we’ll head back to Buzz Mill for a free drink and lunch on us!
Date: Saturday, April 15, 9am
Location: Peace Point at Lady Bird Lake, 2200 S Lakeshore Blvd, Austin, TX 78741
We are thrilled to announce the Lumber Society's Camp Out for 2023! Our camping spots at Jim Hogg Park in Lake Georgetown have been reserved. Check-in will begin at 3pm on Saturday, April 29, and check-out will be at 2 pm on Sunday, April 30.
Join us on Saturday for an exploration of the park, Lumber Society workshops with Camp Master Chris Hyde, and a variety of exciting outdoor activities. On Sunday, before we head back to Austin, we will provide breakfast and lead a group hike. Dinner on Saturday night will also be provided. Stay tuned for more details.
Tickets are available for $100 until April 7, and the price will increase to $125 on April 8. Please bring all of your own camping gear, such as a tent, sleeping bag and pad, tent poles and stakes, rain fly for your tent, blankets, a cooler for your personal drinks and food, a water bottle, firewood for contributing, kitchen utensils, a swimsuit, flip-flops, and so on.
For more information and tickets please visit the eventbrite page below
SAVE THE DATE - SQUATCH COMMUNITY WORKOUT
MELISSA LIGEZA: APRIL TRAILBLAZER
Meet Melissa Ligeza, a talented member of Squatch Frontier Fitness who recently gave our front door a fresh new coat of green paint. Her initiative and creativity have transformed the entrance to our space with a makeover we didn’t know we needed! Melissa's positive attitude and willingness to help others makes her our SQUATCH TRAILBLAZER this month. We're grateful for her dedication and excited to see what she'll do next! If you see her around the Frontier, make sure to say hi!
The Squatch Merch Store is officially LIVE, and available for all members and non-members to take advantage of. Order your Swag using the QR code above or the link below!
SQUATCH PERK HIGHLIGHT
At Squatch Frontier Fitness, we believe in helping our members achieve their fitness goals in the most effective and sustainable way possible. That's why we're proud to offer our exclusive membership perk featuring Human Improvement's Clean, Easy to Digest Protein.
Human Improvement has reimagined protein powder with 4x organic protein sources and 5x digestion support, making it easier to digest and non-bloating. Their protein powder is made with only the cleanest and most sustainable ingredients to improve your recovery, lean muscle growth, digestion, and gut health.
As a Squatch Frontier Fitness member, you get 20% off Human Improvement's Clean, Easy to Digest Protein by using code SQUATCH. Don't miss out on this opportunity to fuel your body with the best quality protein. Visit https://buyhi.co/ to learn more about their products.
A final message to everyone:
We are so thankful for you all and want to recognize that you all are an incredible community of builders. Together we make up over 400 incredibly powerful warriors who ride the tide with courage and perseverance. No matter what we are up against, we hold each other strong and treat each oppositional challenge as an opportunity to grow. We will continue to keep you updated on future expansion, strive to foster a stomping ground for new opportunities, and deliver the best possible springboard for you and your health.
If you have any concerns or suggestions, please do not hesitate to communicate them to us by emailing membership@squatchfitness.com
Onward, we Forge Our Fates…