The seasons are changing and we are heading out of an amazing summer at Squatch Frontier Fitness. The coming of autumn gives way for new discoveries, creating new conditions, and seeking more opportunities for us to shape our lived experience as athletes here in Austin. This month we invite you to forge your fate. Lean into effort and allow the final heat of the summer to be symbol of the potential for reconstruction and growth. What we do now affects our future, so pay it forward and sharpen your iron in the fire!
Join us tomorrow for a 9/11 Memorial Ruck where we will tread an 11 mile loop honoring our fallen brothers and sisters. Meet at Buzz Mill (1505 Town Creek Dr) at 9:11am to begin our day’s journey. All are welcome to join no matter experience level. Beverages and food will be served upon returning to Buzz Mill.
Be sure to join us on Sunday, September 18th at 9:00am for an introduction to Alpinism Oriented Training with Coach Dave Nuzzolo.
Each month we provide an opportunity to advance our survival skills. Last month we leaned into the skill of archery and this month we will focus on one of the most essential skills: fire building.
Join us on Sunday, September 25th from 2-4PM as we learn how to build a fire with the bare necessities with Chris Hyde, Naturalist from Natureversity and Lumber Society. The workshop will take place on the Frontier, but make sure to RSVP beforehand!
UPDATES ON THE HIVE
Each day we are getting closer and closer to opening up the doors to The Hive, our new recovery center at Squatch Frontier Fitness. The Hive will contain a brand new extra large sauna, temperature-regulated ice baths, red light therapy, and several more exiting features. We can’t wait to share this new expansion with you.
We officially invite you to a Members Only sneak peek of the new space on Thursday, September 30th from 5:30-7:30pm. Be ready for a whole new level of contrast therapy!
As always, the last Saturday of every month we have a our Community Workout. This is an opportunity to dive into the work with your community and celebrate our potential together!
Join us on Saturday, September 24th! Check in begins at 9:30am, followed by an opening ceremony with Coach Cj Finley and breathwork with River Rudhe. This month, the incredible dynamic duo, Coach Zeik & Coach Wladimir, will be leading the full workout. Afterwards we will ice bath together and connect with our wonderful sponsors (Iconic Coffee & Cosmic CBD), making for an epic way to end the month!
ACRO YOGA ON THE FRONTIER
Join Squatch Member Juan Antonio for Acro Yoga on the turf next Wednesday, September 14th and Thursday, September 29th at 7:00pm.
Look out! Squatch Member Jayel Lewis is leading a Business Retreat for Personal Trainers!
This in-person, four fay all-inclusive learning experience is for personal trainers who want to take their online fitness business to the next level!
Where: Fredericksburg, Texas
When: October 14-17th
All Squatch members who apply and join with receive $500 off
What will you walk away with?
CEUs in hand
A comprehensive online fitness business plan
Lifelong friendships
A whole new definition of self-worth and belief within your business
Remember, we go farther together. Reach out to your community, connect with us at any moment. We are here for you! Look out for more updates on classes, events, and workshops towards the end of the month, but for now, forge on!