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Community Workout This Weekend!
Squatch Fitness Updates
Saturday’s Squatch Community Workout!
This Saturday we have our monthly community workout at Squatch designed to bring our members together and push ourselves both mentally and physically.
Our monthly workout will kick off with a Meet & Greet at 10:15AM and a quick Checking in session to connect with each other and set our intentions for the workout ahead.
Coach Ty will lead the opening ceremony to set the tone for the workout, followed by Coach Bray who will guide us through Breathwork & Intention Setting to help us get out of our heads and into our bodies.
Next up, Coach Zeik and Coach Wladi will lead the movement portion, challenging our mental and physical limits in a friendly and supportive environment.
After the challenging workout, we'll have a cooldown and wrap-up session where we will HYDRATE and hear from our amazing sponsors. Our leaders will give final comments, and of course, finishing off the day diving into the COLD PLUNGE together.
What can you expect from this community workout? High vibes, new friends and connections, a challenging but friendly workout, and a community that wins together. Don't miss out on this opportunity to connect, challenge yourself, and push your limits. We can't wait to see you there!
We're excited to announce a new partnership with our friends over at the Sapien Center, an ancestral health event center and social club.
The Sapien Center is a health-focused social club and event space, made for individuals to co-work, workout, sauna, plunge, and converse during the day. In the evening and on weekends, they are hosting a myriad of events such as BBQ's, Somatic breathwork classes, butchering workshops, and a venue for entrepreneurs and go-getters to host their epic events with their own communities.
Here are TWO Amazing New Perks you will receive as a Squatch Member:
Active members of Squatch Frontier Fitness will now be able to enjoy 10% off on all Nose to Tail products, which include premium grass-finished meat raised in Texas, using discount code SQUATCH
Nose to Tail was founded to provide health-conscious individuals products that are good for the earth and their bodies. Sourcing regeneratively raised, small-farm animals from Lubbock, Texas, the ranchers provide some of the most nutrient dense beef, bison, lamb, pork and chicken on the market. Click here to see a video about the ranches' practices
Nose to Tail also curates some of the highest quality, beef tallow based skincare products on the market that nourish and provide food for the skin. Skin Food, Soap, Lip Balm, Deodorant and Hair Care products that help you look and feel good.
Join us this Saturday at the Community Workout because Nose to Tail will be providing some of their meat for the afternoon cookout and a prize for one lucky winner with bodycare, biltong, and more!
Alongside of the Nose to Tail products, Squatch and the Sapien Center are teaming up to help connect our communities with a DISCOUNTED MEMBERSHIP. Those who have a membership to both Squatch and the Sapien Center will receive 25% off both memberships.
Apply to be a Sapien Center member today (25% off membership) and reach out to firstname.lastname@example.org to adjust your current Squatch Membership.
Stay connected with the Sapien Center and their events here
We are excited to announce that we are planning to expand our gym facilities, and we want to hear from you! As a valued member of our community, your feedback is incredibly important to us.
We are building the COLOSSEUM, a new addition to the Squatch Fitness, and we would love to hear your suggestions on what equipment and classes you would like to see included in the new space.
Do you have a favorite piece of equipment that you feel is missing from our current gym offerings? Are there any particular classes or workout programs that you would like to see added to our schedule? We want to hear all of your ideas!
Please send your suggestions to email@example.com. We will review all of the feedback we receive and use it to help shape our plans for this exciting new expansion. Thank you for your continued support, and we look forward to hearing from you soon.
COMING DOWN THE LINE
Each April, Keep Austin Beautiful hosts Keep Austin Beautiful Day, a county-wide day of service spanning 100+ sites in 31 zip codes in the greater Austin area. You have an opportunity to participate in the Peace Point Shoreline cleanup with Buzz Mill Saturday, April 15th at 9AM. All ages are welcome at this site with adult supervision. *Just as a reminder, this is a shoreline cleanup and does not involve boats.*
Your Lake Leader for this site will be the Buzz Mill staff and they will have your cleanup supplies, helpful safety guidelines, and further instructions for you.
· Starting Location: Peace Point at Lady Bird Lake (2200 S Lakeshore Blvd, Austin, TX 78741)
· Parking: Parking is available on lakeshore blvd.
· Things to Bring: A FULL bottle of water, and snack are recommended
CHECK IN PLEASE
Just a quick reminder to always check in at the front desk computer when you come to work out. Why, you ask? Well, besides helping us collect important data and analytics to provide you with an even better experience, the Squatch will be watching! He’s added raw milk to his diet and has been lifting twice a day, so you do not want to upset him. Trust us…
We are happy to have the adult playground that we have here at Squatch, but need to make sure you check in to ensure we keep the functioning properly.